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    <lastmod>2019-01-26</lastmod>
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    <lastmod>2018-01-23</lastmod>
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      <image:title>events - Full Moon Meditation - WIND MOON</image:title>
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    <lastmod>2019-05-08</lastmod>
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      <image:title>events - Full Moon Meditation - OAK MOON OR BLESSING MOON</image:title>
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      <image:title>events - Full Moon Meditation - LONG NIGHTS MOON</image:title>
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      <image:title>events - Full Moon Meditation - MOURNING MOON</image:title>
      <image:caption>mourning moon. nov 23rd 2018</image:caption>
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    <lastmod>2018-05-01</lastmod>
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    <lastmod>2018-04-30</lastmod>
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    <lastmod>2018-07-11</lastmod>
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    <lastmod>2018-06-18</lastmod>
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    <lastmod>2018-07-11</lastmod>
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      <image:title>events - Gentle Flow &amp; Deep Stretch Yoga</image:title>
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    <lastmod>2018-07-16</lastmod>
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    <lastmod>2018-07-11</lastmod>
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    <lastmod>2018-04-30</lastmod>
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      <image:title>events - PRIVATE REIKI SESSION</image:title>
      <image:caption>REIKI SESSION may 8th 2018</image:caption>
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    <lastmod>2018-04-30</lastmod>
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    <lastmod>2018-05-01</lastmod>
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      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5ae89e8103ce6415eee59c88/1525194375097/FigureDrawingMainPhoto.jpg</image:loc>
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    <lastmod>2018-05-01</lastmod>
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      <image:title>events - Mindfulness in Recovery Meeting</image:title>
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      <image:title>events - PRIVATE Reiki Workshop I</image:title>
      <image:caption>Reiki workshop I Feb 3rd 2019</image:caption>
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      <image:title>events - PRIVATE Reiki Workshop II</image:title>
      <image:caption>Reiki workshop II Feb 10th 2019</image:caption>
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    <lastmod>2019-03-14</lastmod>
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      <image:caption>storm moon. Feb. 19th 2019</image:caption>
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      <image:title>events - New Moon Meditation</image:title>
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      <image:caption>flower moon. Jun 17th 2019</image:caption>
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      <image:title>events - Full Moon Meditation - Sturgeon MOON</image:title>
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      <image:title>events - Full Moon Meditation - Harvest Moon</image:title>
      <image:caption>flower moon. Sep 13th 2019</image:caption>
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      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5dc83c4047ba89396371fb69/1514912414331/IMG_3806.jpg</image:loc>
      <image:title>events - Full Moon Meditation In Taurus</image:title>
      <image:caption>mourning moon. nov 12th 2019</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.osidewellnessworkshop.com/calendar/2018/1/1/full-moon-meditation-wsyst-zchjm-rff7r-y4t89-cpfw9-5lkg4-z4f6p-afdrh-eh8wy-lwarp-7478y-zdhj4-mpp7k-a9zjd-3tb3g-2agfn-x4f7w-je85t-eez3z-mk9rt-phrgc-ytgzy-7deym-45wcy-kkkj7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-24</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5ddaa03bb53adb35ea8d6187/1514912414331/IMG_3806.jpg</image:loc>
      <image:title>events - PRIVATE REIKI SESSION</image:title>
      <image:caption>REIKI SESSION Dec 3rd 2019</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.osidewellnessworkshop.com/calendar/2018/1/1/full-moon-meditation-wsyst-zchjm-rff7r-y4t89-cpfw9-5lkg4-z4f6p-afdrh-eh8wy-lwarp-7478y-zdhj4-mpp7k-a9zjd-3tb3g-2agfn-x4f7w-je85t-eez3z-mk9rt-phrgc-ytgzy-7deym-45wcy-kkkj7-ac8jw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-01</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5de3e8ffc573c502d7f486e2/1514912414331/IMG_3806.jpg</image:loc>
      <image:title>events - PRIVATE REIKI SESSION</image:title>
      <image:caption>REIKI SESSION Dec 8th 2019</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.osidewellnessworkshop.com/calendar/2018/1/1/full-moon-meditation-wsyst-zchjm-rff7r-y4t89-cpfw9-5lkg4-z4f6p-afdrh-eh8wy-lwarp-7478y-zdhj4-mpp7k-a9zjd-3tb3g-2agfn-x4f7w-je85t-eez3z-mk9rt-phrgc-ytgzy-7deym-45wcy-kkkj7-rr267-sk8r9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-10</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5defd131e61921384d937266/1514912414331/IMG_3806.jpg</image:loc>
      <image:title>events - PRIVATE REIKI SESSION</image:title>
      <image:caption>REIKI SESSION Dec 11th 2019</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.osidewellnessworkshop.com/calendar/2020/1/10/full-moon-eclipse-meditation-with-amy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-01</lastmod>
  </url>
  <url>
    <loc>https://www.osidewellnessworkshop.com/calendar/2020/1/7/blind-mountain-holler-with-holy-locust</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-01</lastmod>
  </url>
  <url>
    <loc>https://www.osidewellnessworkshop.com/calendar/2018/1/1/full-moon-meditation-warez-r93za-n7tbc-j6fxd-kelnh-8j2kh-x9w9c-ne5pl-j55d7-5wp74-38lmd-wxmy9-4lage-8cpl8-akx93-axjef-j3bfb-nns5h-mczje</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-23</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5e0d065d192cf25f693e3891/1515647956124/IMG_3806.jpg</image:loc>
      <image:title>events - New Moon Meditation</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.osidewellnessworkshop.com/calendar/2018/1/1/full-moon-meditation-warez-r93za-n7tbc-j6fxd-kelnh-8j2kh-x9w9c-ne5pl-j55d7-5wp74-38lmd-wxmy9-4lage-8cpl8-akx93-axjef-j3bfb-nns5h-mczje-4cg24</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-28</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5e0d06d5a5b0832cb799c2d5/1515647956124/IMG_3806.jpg</image:loc>
      <image:title>events - New Moon Meditation</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.osidewellnessworkshop.com/calendar/2018/1/1/full-moon-meditation-wsyst-zchjm-w2n29-bjfsx-lmkcd-br699-bgz5n-fmad6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-28</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5e0d084cbb6d5e7d7064e3a0/1514912414331/IMG_3806.jpg</image:loc>
      <image:title>events - Full Moon Meditation - Leo</image:title>
      <image:caption>flower moon. Sep 13th 2019</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.osidewellnessworkshop.com/calendar/2018/1/1/full-moon-meditation-wsyst-zchjm-w2n29-bjfsx-lmkcd-br699-bgz5n-fmad6-wb37t</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-01</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5e0d08cda72072138cb4dc99/1514912414331/IMG_3806.jpg</image:loc>
      <image:title>events - Full Moon Meditation - Virgo</image:title>
      <image:caption>flower moon. Sep 13th 2019</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.osidewellnessworkshop.com/calendar/2018/1/1/full-moon-meditation-warez-r93za-n7tbc-j6fxd-kelnh-8j2kh-x9w9c-ne5pl-j55d7-5wp74-38lmd-wxmy9-4lage-8cpl8-akx93-axjef-j3bfb-nns5h-mczje-lyy5y</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-01</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5e0d0916bb6d5e7d7064ffce/1515647956124/IMG_3806.jpg</image:loc>
      <image:title>events - New Moon Meditation</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.osidewellnessworkshop.com/calendar/2018/1/1/full-moon-meditation-wsyst-zchjm-w2n29-bjfsx-lmkcd-br699-bgz5n-fmad6-z83ga</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-01</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5e0d097c014e1a25d2d65986/1514912414331/IMG_3806.jpg</image:loc>
      <image:title>events - Full Moon Meditation - Libra</image:title>
      <image:caption>flower moon. Sep 13th 2019</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.osidewellnessworkshop.com/calendar/2018/1/1/full-moon-meditation-warez-r93za-n7tbc-j6fxd-kelnh-8j2kh-x9w9c-ne5pl-j55d7-5wp74-38lmd-wxmy9-4lage-8cpl8-akx93-axjef-j3bfb-nns5h-mczje-m5hwc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-01</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5e0d09de9df9c819e0027246/1515647956124/IMG_3806.jpg</image:loc>
      <image:title>events - New Moon Meditation</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.osidewellnessworkshop.com/calendar/2018/1/1/full-moon-meditation-wsyst-zchjm-w2n29-bjfsx-lmkcd-br699-bgz5n-fmad6-jjf5z</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-01</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5e0d0a0d192cf25f693ea880/1514912414331/IMG_3806.jpg</image:loc>
      <image:title>events - Full Moon Meditation - Scorpio</image:title>
      <image:caption>flower moon. Sep 13th 2019</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.osidewellnessworkshop.com/calendar/2018/1/1/full-moon-meditation-warez-r93za-n7tbc-j6fxd-kelnh-8j2kh-x9w9c-ne5pl-j55d7-5wp74-38lmd-wxmy9-4lage-8cpl8-akx93-axjef-j3bfb-nns5h-mczje-gptbh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-01</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5e0d0a468818570cab84bf5a/1515647956124/IMG_3806.jpg</image:loc>
      <image:title>events - New Moon Meditation</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.osidewellnessworkshop.com/calendar/2018/1/1/full-moon-meditation-wsyst-zchjm-w2n29-bjfsx-lmkcd-br699-bgz5n-fmad6-b2yxd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-01</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5e0d0c4cbb6d5e7d70656fbf/1514912414331/IMG_3806.jpg</image:loc>
      <image:title>events - Full Moon Meditation - Eclipse in Sagittarius</image:title>
      <image:caption>flower moon. Sep 13th 2019</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.osidewellnessworkshop.com/calendar/2018/1/1/full-moon-meditation-warez-r93za-n7tbc-j6fxd-kelnh-8j2kh-x9w9c-ne5pl-j55d7-5wp74-38lmd-wxmy9-4lage-8cpl8-akx93-axjef-j3bfb-nns5h-mczje-3flnc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-01</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5e0d0cd72af054347ff61230/1515647956124/IMG_3806.jpg</image:loc>
      <image:title>events - New Moon Meditation - Solar Eclipse</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.osidewellnessworkshop.com/calendar/2018/1/1/full-moon-meditation-wsyst-zchjm-w2n29-bjfsx-lmkcd-br699-bgz5n-fmad6-b2yxd-fgd56</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-01</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5e0d0d6da72072138cb56c90/1514912414331/IMG_3806.jpg</image:loc>
      <image:title>events - Full Moon Meditation - Eclipse in Capricorn</image:title>
      <image:caption>flower moon. Sep 13th 2019</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.osidewellnessworkshop.com/calendar/2018/1/1/full-moon-meditation-warez-r93za-n7tbc-j6fxd-kelnh-8j2kh-x9w9c-ne5pl-j55d7-5wp74-38lmd-wxmy9-4lage-8cpl8-akx93-axjef-j3bfb-nns5h-mczje-6mdj3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-01</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5e0d0db2ca0564159de759d3/1515647956124/IMG_3806.jpg</image:loc>
      <image:title>events - New Moon Meditation</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.osidewellnessworkshop.com/calendar/2018/1/1/full-moon-meditation-wsyst-zchjm-w2n29-bjfsx-lmkcd-br699-bgz5n-fmad6-94s6n</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-01</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5e0d0dd78818570cab85414e/1514912414331/IMG_3806.jpg</image:loc>
      <image:title>events - Full Moon Meditation - Aquarius</image:title>
      <image:caption>flower moon. Sep 13th 2019</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.osidewellnessworkshop.com/calendar/2018/1/1/full-moon-meditation-warez-r93za-n7tbc-j6fxd-kelnh-8j2kh-x9w9c-ne5pl-j55d7-5wp74-38lmd-wxmy9-4lage-8cpl8-akx93-axjef-j3bfb-nns5h-mczje-fk2hd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-01</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5e0d0e158818570cab854a42/1515647956124/IMG_3806.jpg</image:loc>
      <image:title>events - New Moon Meditation</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.osidewellnessworkshop.com/calendar/2018/1/1/full-moon-meditation-wsyst-zchjm-w2n29-bjfsx-lmkcd-br699-bgz5n-fmad6-mpdbm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-01</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5e0d0e382af054347ff6438d/1514912414331/IMG_3806.jpg</image:loc>
      <image:title>events - Full Moon Meditation - Pisces</image:title>
      <image:caption>flower moon. Sep 13th 2019</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.osidewellnessworkshop.com/calendar/2018/1/1/full-moon-meditation-warez-r93za-n7tbc-j6fxd-kelnh-8j2kh-x9w9c-ne5pl-j55d7-5wp74-38lmd-wxmy9-4lage-8cpl8-akx93-axjef-j3bfb-nns5h-mczje-j6r2w</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-01</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5e0d0e6fa5b0832cb79ad8aa/1515647956124/IMG_3806.jpg</image:loc>
      <image:title>events - New Moon Meditation</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.osidewellnessworkshop.com/calendar/2018/1/1/full-moon-meditation-wsyst-zchjm-w2n29-bjfsx-lmkcd-br699-bgz5n-fmad6-z7se4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-01</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5e0d0e94a72072138cb592f7/1514912414331/IMG_3806.jpg</image:loc>
      <image:title>events - Full Moon Meditation - Aries</image:title>
      <image:caption>flower moon. Sep 13th 2019</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.osidewellnessworkshop.com/calendar/2018/1/1/full-moon-meditation-warez-r93za-n7tbc-j6fxd-kelnh-8j2kh-x9w9c-ne5pl-j55d7-5wp74-38lmd-wxmy9-4lage-8cpl8-akx93-axjef-j3bfb-nns5h-mczje-tczrm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-01</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5e0d0ed445b7b142086156e3/1515647956124/IMG_3806.jpg</image:loc>
      <image:title>events - New Moon Meditation</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.osidewellnessworkshop.com/calendar/2018/1/1/full-moon-meditation-wsyst-zchjm-w2n29-bjfsx-lmkcd-br699-bgz5n-fmad6-5p3ys</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-01</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5e0d0f11a72072138cb59fdd/1514912414331/IMG_3806.jpg</image:loc>
      <image:title>events - Blue Full Moon Meditation - Taurus</image:title>
      <image:caption>flower moon. Sep 13th 2019</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.osidewellnessworkshop.com/calendar/2018/1/1/full-moon-meditation-warez-r93za-n7tbc-j6fxd-kelnh-8j2kh-x9w9c-ne5pl-j55d7-5wp74-38lmd-wxmy9-4lage-8cpl8-akx93-axjef-j3bfb-nns5h-mczje-bjza6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-01</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5e0d0ff6014e1a25d2d72b61/1515647956124/IMG_3806.jpg</image:loc>
      <image:title>events - New Moon Meditation</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.osidewellnessworkshop.com/calendar/2018/1/1/full-moon-meditation-wsyst-zchjm-w2n29-bjfsx-lmkcd-br699-bgz5n-fmad6-b2yxd-eldzf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-01</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5e0d1040a5b0832cb79b19fe/1514912414331/IMG_3806.jpg</image:loc>
      <image:title>events - Moon Meditation - Eclipse in Gemini</image:title>
      <image:caption>flower moon. Sep 13th 2019</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.osidewellnessworkshop.com/calendar/2018/1/1/full-moon-meditation-warez-r93za-n7tbc-j6fxd-kelnh-8j2kh-x9w9c-ne5pl-j55d7-5wp74-38lmd-wxmy9-4lage-8cpl8-akx93-axjef-j3bfb-nns5h-mczje-y4lxb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-01</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5e0d10823ee7795ac7f3fbdf/1515647956124/IMG_3806.jpg</image:loc>
      <image:title>events - New Moon Meditation - Solar Eclipse</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.osidewellnessworkshop.com/calendar/2018/1/1/full-moon-meditation-wsyst-zchjm-w2n29-bjfsx-lmkcd-br699-bgz5n-fmad6-xe98n</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-01</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5e0d10b99df9c819e003725e/1514912414331/IMG_3806.jpg</image:loc>
      <image:title>events - Full Moon Meditation - Cancer</image:title>
      <image:caption>flower moon. Sep 13th 2019</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.osidewellnessworkshop.com/calendar/2018/2/18/mlp-mindfulness-foundations-course-7cyrf-97y3a-y8tsx-33lfw-an6g8-cdeyh-hes8f-56sl2-mlcgp-ygae8-a9m58-6t9pe-xljzr-8ymaz-t3w4j-8cws6-jhx6s-846fm-2wjpz-tyyna-6f5hw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-01</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5e0d112c45b7b1420861ae35/1525281956542/IMG_8425.jpg</image:loc>
      <image:title>events - Mindfulness in Recovery Meeting</image:title>
    </image:image>
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    <lastmod>2018-05-04</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5a442d5571c10b3275108267/1514417607977/IMG_3780.jpg</image:loc>
      <image:title>home - healing</image:title>
      <image:caption>keep the body, mind, &amp; spirit tuned and balanced.  attend guided mediations, natural medicine tutorials,  reiki and yoga sessions with local healers &amp; instructors. handmade herbal apothecary and local products in the boutique.  plant based pre-prepped family meal subscriptions (summer 2018) member Bios.  meet the collective. see whats offered.  </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5a4656af8165f577a49c7c6f/1514559221361/IMG_3749.jpg</image:loc>
      <image:title>home - knowledge</image:title>
      <image:caption>Support local healers and artisans while building your holistic toolbox with real life applications for wellness Network with community. attend events.  feed your spirit. sign up for a class.  View calendar.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5a4389cd53450ac1b222d3ee/1514444816712/IMG_3763.jpg</image:loc>
      <image:title>home - shared space</image:title>
      <image:caption>have a technique, craft or class you offer that seems like a good fit? join our collective and gain access to the flexible group space.   build clientele, grassroots style. Rent our space. hold your event here. share the space</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5a43703cec212d2c090f340f/1514369612038/IMG_3755.jpg</image:loc>
      <image:title>home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5a438ced71c10b3275f9ce1a/1514444826048/IMG_3762.jpg</image:loc>
      <image:title>home - art</image:title>
      <image:caption>featuring local artisan creations,  opening galas and running shows, movie nights with community discussions, local product and brand launch parties.  . apply for a show in our Gallery. CONSIGN your product in the boutique. boutique &amp; Gallery  </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.osidewellnessworkshop.com/events</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-03-10</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5a449a190d9297c68881b896/1514446031357/IMG_3791.jpg</image:loc>
      <image:title>calendar</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.osidewellnessworkshop.com/member-bios</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-06-14</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5e5934366e31e45f812c8e5d/1582904387937/Stacy1thumbnail.jpg</image:loc>
      <image:title>members</image:title>
      <image:caption>Peace Not Perfection</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5a609ffb652deae65fbe4e5c/1516281875508/biophoto2+%283%29.jpg</image:loc>
      <image:title>members</image:title>
      <image:caption>mindfullifeprogram.org</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5bc4ef7ec83025e41e7cb111/1539633063444/IMG_0415+2.jpg</image:loc>
      <image:title>members</image:title>
      <image:caption>Redrootwellness@gmail.com</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5e596f92f00b237c86db42b1/1590677520458/jenn%2Bprofile.jpg</image:loc>
      <image:title>members</image:title>
      <image:caption>TheJENNHOUSEcatering</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5a490e6fe2c483236cefbf0c/1514737308735/IMG_3806.jpg</image:loc>
      <image:title>members</image:title>
      <image:caption>@oside.wellness.workshop @granolagirl1369 Facebook</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5ecfcce9529a4541ed2863a5/1590678329681/Emily1thumbnail.jpeg</image:loc>
      <image:title>members</image:title>
      <image:caption>@passionremedies</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.osidewellnessworkshop.com/boutique</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-01-07</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5a44ab7ce4966b67c570245b/1514450036145/IMG_3798.jpg</image:loc>
      <image:title>boutique &amp; gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5a44a9b1ec212d2c0934fb97/1514450052755/IMG_3802.jpg</image:loc>
      <image:title>boutique &amp; gallery</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.osidewellnessworkshop.com/reserve</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-01-07</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5a44a2f4e2c483652f24d05a/1514920154591/IMG_3779.jpg</image:loc>
      <image:title>share the space</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5a44a09d0d9297c688822372/1514920081914/IMG_3748.jpg</image:loc>
      <image:title>share the space</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5a44a133e4966b67c56f8f5f/1514920105526/IMG_3772.jpg</image:loc>
      <image:title>share the space</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5a44a29b0d9297c68882437b/1514920131464/IMG_3764.jpg</image:loc>
      <image:title>share the space</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.osidewellnessworkshop.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-01-30</lastmod>
  </url>
  <url>
    <loc>https://www.osidewellnessworkshop.com/new-page</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-05-28</lastmod>
  </url>
  <url>
    <loc>https://www.osidewellnessworkshop.com/sign-up</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-02-13</lastmod>
  </url>
  <url>
    <loc>https://www.osidewellnessworkshop.com/new-page-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-07-08</lastmod>
  </url>
  <url>
    <loc>https://www.osidewellnessworkshop.com/meditations</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-03-05</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5a661f5fec212dc30d9a96e9/1516642315258/new+moon.jpg</image:loc>
      <image:title>meditations - New Moon Guided Meditations</image:title>
      <image:caption>with amy nor fleet Join Amy every new moon in a guided meditation focused on setting intention and celebrating the birth of the next moon cycle. In a clear, safe and open space, let Amy walk you through the steps of manifestation aligned with the power of the new moon's energy. A certified reiki Master/teacher, Amy brings energy work and essential oils to the powerful one hour guided meditation designed to guide you through your chakras and visualizations. No experience required. beginner and advanced sessions available. See the events page for dates and Times.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5a661ef68165f5708584162b/1516642356142/blood+moon.jpg</image:loc>
      <image:title>meditations - Full moon guided meditations</image:title>
      <image:caption>with Amy Norfleet Join Amy every Full moon in a guided meditation focused on cultivating the intention set during the new moon, positive manifestation, abundance, creativity and desires. The full moon holds power and wisdom to allow release and make room FOR the new. Make time to connect and create with amy as your guide. A certified reiki master/teacher, Amy brings energy work and essential oils to the powerful one hour guided meditation designed to guide you through your chakras and visualizations. No experience required. beginner and advanced sessions available. See the events page for dates and Times.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.osidewellnessworkshop.com/figure-drawing</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-02-21</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5ae889ccaa4a99b4ae0f620d/1528173674234/Screen+Shot+2018-05-01+at+8.35.18+AM.png</image:loc>
      <image:title>art</image:title>
      <image:caption>Since 2011. I have displayed through-out North county san diego, ca at various venues including p.l.a.y yoga studio, allie cat salon, progressive surf shop, hill street cafe, spa samurai and the san marcos monthly artwalk.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5b16173a1ae6cfbba8cd521a/1528175367479/IMG_5344.JPG</image:loc>
      <image:title>art - $10-20 sliding scale, drop-in</image:title>
      <image:caption>Sharpen your figure drawing skills with two-hour, live model sessions offered twice a month. This group is designed for practicing/experienced artists and does not include any formal instruction. Artists are expected to provide their own materials, preferred mediums, easels and personal preferences for comfort ie: seating, cushions, additional lighting. Folding chairs and tables will be provided. Lighting is warm gallery style with direct lighting on the model. Each session will focus on various pose durations with suggestions welcomed! All proceeds, after model and utility costs, grow and sustain Oside Wellness Workshop.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5ae88d46aa4a99b4ae103e87/1528173689254/Sophia.jpg</image:loc>
      <image:title>art</image:title>
      <image:caption>'Koch's oil Paintings frequently inflect her photographic images with texture, color and brush strokes she could not realize in one medium alone. they are a way of processing her emotions: capturing a color and ferocity felt in her soul and realized on her canvas. Koch's use of paint to manipulate, personalize, minimize and exaggerate her subject matter, leaves the viewer enveloped in a secondary experience, that of the image and that of koch's interpretation.' -diana carey, curator</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5b1614d988251b408d4d5c0e/1528173837170/IMG_5510.JPG</image:loc>
      <image:title>art</image:title>
      <image:caption>Born and raised in north San Diego County, Trevor Ansell is a true Oceanside local artist. He was introduced to paint by his cousin Mateo at the age of 17. A few years later, after experimenting on his own, Ansell took an art class at Mira Costa College where he learned the finer points of color and their compliments. Clearly inspired by primaries, his body of work is full of color and vibrancies. All of Ansell’s paintings are created with shades and hues made from scratch by the artist himself. Choosing to predominately create on wood as his surface of choice, Ansell works with any surface that speaks to him including surfboards and canvas.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5e5010b2816e81250d3d09cf/1582305468081/Ritathumbnail1.jpeg</image:loc>
      <image:title>art</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5e37927612092f1587872879/1580700453646/jillian2thumbnail.jpg</image:loc>
      <image:title>art - Jillian Dawn Art</image:title>
      <image:caption>Jillian Dawn</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5e3795e926acc86be01210c9/1580701185105/Al9thumbnail.jpeg</image:loc>
      <image:title>art</image:title>
      <image:caption>Al Scholl</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5e37939dced5384d70d8e192/1580700581113/jillian3thumbnail.jpg</image:loc>
      <image:title>art</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5e50154ae13d0076c3ae9ed9/1582306641809/Rita4thumbnail.jpeg</image:loc>
      <image:title>art</image:title>
      <image:caption>chakra watercolors</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5e50160621b58024ab30ef5a/1582306830364/Rita2thumbnail.jpeg</image:loc>
      <image:title>art</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5c33a26bc2241b3af90f50ba/1546887844617/IMG_1341.jpg</image:loc>
      <image:title>art</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5c33a2ef70a6adcb43dc9f00/1546887952415/IMG_1339.JPG</image:loc>
      <image:title>art</image:title>
      <image:caption>Opening Gala Saturday January 26th 5-8PM</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5b1615590e2e72611bd84e99/1528211473884/IMG_5507.JPG</image:loc>
      <image:title>art</image:title>
      <image:caption>At the age of 23 he painted his first fish. Now, years later, Ansell continues to create many different pieces all including his signature fish designs. Each character embodies an undeniable sense of self and the observer can’t help but anthropomorphize the images. Complete with their own names, relatable expressions and body language, this collection is guaranteed to make you smile. “Trevor’s pieces are unique, full of imagination and evoke pure joy!” -JM</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5e38bfe80296a22129a12d19/1580777460119/Al8thumbnail.JPG</image:loc>
      <image:title>art</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.osidewellnessworkshop.com/reiki</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-03-05</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5a6621c571c10bfb2a49d4cf/1516642797618/IMG_3882.jpg</image:loc>
      <image:title>reiki - Private Reiki Sessions</image:title>
      <image:caption>WITH AMY NORFLEET A japanese technique used for stress relief and relaxation. REI-Universal. Ki-Life Force Energy The causes of sickness and emotional imbalance always lie within. the astral body stores all of our unresolved emotions. Through reiki we have the ability to heal blockages, holes and tears in the auric field, open chakras, release built-up or stagnant energy and return ourselves to our natural healthy state of being. BOOK A PRIVATE REIKI SESSION WITH AMY</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.osidewellnessworkshop.com/herbal-apothecary</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-01-22</lastmod>
  </url>
  <url>
    <loc>https://www.osidewellnessworkshop.com/gallery-openings</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-01-22</lastmod>
  </url>
  <url>
    <loc>https://www.osidewellnessworkshop.com/mindful-life</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-05-28</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5b9bf5668985830294c62308/1536947567042/MLP.jpg</image:loc>
      <image:title>mindful life</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5aebd2e170a6ad2d2c3d7445/1525404412953/MiR+Meeting+Flier.jpg</image:loc>
      <image:title>mindful life</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.osidewellnessworkshop.com/creative-consciousness</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-01-04</lastmod>
  </url>
  <url>
    <loc>https://www.osidewellnessworkshop.com/booking</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-02-28</lastmod>
  </url>
  <url>
    <loc>https://www.osidewellnessworkshop.com/new-page-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-03-05</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59ed04f70abd04cc6ddea075/t/5e61129af755fe73e4c3e120/1583420066868/Yogathumbnail.jpg</image:loc>
      <image:title>Community</image:title>
    </image:image>
  </url>
</urlset>

